Let's talk more about mental health

There is someone to listen to you. Life is Worth living.

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About Us

Repeat after me I am, worthy of love, capable of great things ,allowed to express myself,able to attend to my needs,fine,just the way i am ,not a burden

Entertainment Mental health awareness

Recovery is possible

Recovery is possible

Recovery is a deeply personal journey and looks and feels different for everyone.

Are you concerned about someone you know?

Are you concerned about someone you know?

No matter who you suspect may be suffering, it’s normal to feel worried and uncertain with how to talk about it.

Myths

Myths about depression and anixity

are misunderstood and grossly under-estimated. A lack of understanding and stigma associated with mental health effect community responses to eating disorders.

When to Consult a Psychologist

Can this issues be serious?

It’s normal to have moments where you may feel dissatisfied, unhappy or uncomfortable in your own body. But if you find these feelings increasing or intensifying, a more serious issue may be developing.

Programs addressing the risk factors for young people

Programs addressing the risk factors for young people

Our goal is to raise awareness, empower individuals and communities, reduce stigma and most importantly encourage people to seek support.

Treatment & Support Services

Treatment & Support Services

whether you need support for yourself or someone you care about.

Stories of hope

Help comes in unexpected ways

My Dear you're here to feel it, live it, tell it. Sharing your story might be tough but it can be the most important thing you will ever do. Your experience can help someone learn and heal too.

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